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Essential Reading

Feeling Great, David Burns, M.D.

The Anxiety and Phobia Workbook. Edmund Bourne, Ph.D.

Brain Lock, Twentieth Anniversary Edition, Jeffery M. Schwartz, M.D.

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and 

Becoming Whole, Ariellle Schwartz, Ph.D/

The Dialectical Behavior Therapy Skills Workbook, Matthew McKay, Ph.D.,  Jeffrey C. Wood, Psy.D, Jeffrey Brantley, M.D.

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage your BPD, Daniel J. Fox, Ph.D.

I Hate You-Don't Leave Me: Third Edition: Understanding the Borderline Personality, Jarold Kreisman, M.D. and Hal Straus

Stop Walking on Eggshells: Taking your life back, Paul T. Mason, M.S. and Randi Kreger

by Tracey Byram. 2025

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